The importance of Self-Care

I have a guest co-host with me today on the show. Angie Bryan from Mindful Mama is joining me as we interview an awesome mother of twins, Sunit Suchdev from the Modern Twin Mom. We talk about:

  • Dealing with the infertility
  • Managing life as a mother of twins
  • Prioritising self care
  • The benefit of systems and schedules
  • Teamwork in parenting

We had such a fun time recording this episode and I hope you enjoy our conversation as much as I did.

You may also like: Episode 45- Overcoming Burnout Using Tiny Habits with Katherine Hickman

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