NEXT COURSE STARTS ON 11 MARCH 2018
Do you want to learn how to manage work and family life like a pro?
You have worked hard to build your career and now you are a mother. It is time to return to work, but you wonder whether it is possible to successfully manage being a star performer in the office and an awesome mother at the same time.
You are tired of trying to figure out how it all fits together.Your head hurts. So, you park the conversation and hope for the best. It makes sense to go with the flow when you first become a mum, but a successful return to work requires more planning and preparation.
According to a recent PWC report two-thirds of returning women work below their potential. That doesn’t need to be your experience.
You can be proactive in your quest for career success after baby. You can prepare for a positive return to work experience in just 4 weeks!!
WHAT IS THE SMOOTH RETURN COURSE?
The Smooth Return Course is a 4 week interactive online coaching course that teaches effective strategies to professional women who want to continue to have career success after starting a family.
Whether you are pregnant or about to finish maternity leave in the next few months, The Smooth Return Course will equip you with the tools and strategies you need to succeed at home and at work.
On my return to work following the birth of my son and the new set of priorities this gave me, I found I suddenly had more questions than answers when it came to my career. I searched for a coach who would “get it” and help me navigate various issues, including choosing the right career path for me. By asking probing questions and talking me through my responses, Janine helped me to find clarity about my future direction in just one session. I came away rejuvenated and with a renewed sense of purpose and direction. Thank you Janine!
WHO IS THE SMOOTH RETURN COURSE FOR?
This course is for action taking professional women who do not want to leave the success of their post-baby career to chance. You have taken courses that prepared you for becoming a mother and baby classes to support your baby’s development. Now you are looking for a resource that will help you plan your return to work so that you can return to work without anxiety and overwhelm.
This course will help you to:
- Get clear on their post-baby career goals and strategy;
- Develop the mindset required to be a confident working parent;
- Understand and leverage your strengths so that you can make an impact at work without working crazy hours;
- Learn strategies for effective balancing work and family life; and
- Become part of a supportive community of women going through the same transition.
HOW DOES THE SMOOTH RETURN COURSE WORK?
LIVE VIRTUAL WORKSHOP
We kick start our time together with a live coaching workshop, where you will dive into the foundation topics such as identifying your post-baby values, adjusting to your new identity and addressing your working parent expectations.
This is also your time to meet your fellow course “smooth returners”. You will connect with other amazing professional women and start building relationships that may continue well beyond the duration of the program.
PRIVATE COMMUNITY
There will be a private facebook group exclusively for smooth returners. You will be able to connect with and build relationships with other working mums returning to work around the same time
ONLINE MODULES
The course content is released in weekly modules which include instructional video or audio training and corresponding worksheets. Course participants will receive individual access to an online members only site which includes a forum where you can ask questions and communicate with the course facilitators and fellow “smooth returners”.
WEEKLY CALLS
Each week there will be a live coaching call by way of teleconference, where you can dial in and share (or just listened to others share) how they are progressing through the modules and any challenges they are facing.
I will be there as your coach, guide and cheerleader. We are in this together! AND you will be a “smooth returner” for life, so will be able to revisit the course materials long after the course is finished.
With bounds of energy, positivity and enthusiasm combined with pragmatism, experience and the ability to think outside the (light)box, I came out of my coaching session with a clear idea of my next steps. Janine helped me to assess my priorities for a career move and offered gems of wisdom which will help me on my way to my next role. Janine is a good listener and it was great to be able to discuss my queries and concerns with her. She is a fantastic coach and a great role model for women.
WHAT’S INSIDE THE COURSE?
INTRO
As you have spent a significant amount of time out of the office, your confidence has probably taken a hit. You were known for your technical ability and your professionalism. Now, your head is filled with the words to “the wheels on the bus” and the timetable for local playgroups. We take time in the first workshop to go over your career journey to date and share strategies to boost your confidence in the short and long term. By the end of the workshop you will feel confident in your ability to be great as a working mum.
MODULE 1: CAREER VISION
Almost everything changes after you have a baby. For many this includes career goals. In this module we will get clear on your career goals, so that you can work backwards and implement child friendly strategies that will move you closer to those long term career and parenting goals.
MODULE 3: LEVERAGE YOUR UNIQUENESS
There has never been and never will be another person with your unique blend of talents, skills, experience and know-how. In this module you will learn how to leverage your unique selling point so that you can work smarter and not harder. You can no longer afford to partake in a long hours office culture, so instead you will learn how to make an impact in a shorter time frame. You will be able to leave the office at 5.30pm without feeling like you are slacking.
MODULE 2: LOGISTICS
There are a lot of moving pieces to life as a working mum and having a plan is imperitive if you want to be successful. In this module we will dive into practical strategies that you can apply at home, at work and in your personal life. We will craft your personal plan that will cover child care, flexible working requests, dealing with mum guilt, self-care options and more.
MODULE 4: 90 DAY SUCCESS PLAN
The first few months as a working parent are the toughest. In this module you will be tackling any obstacles or negative beliefs that may hold you back from achieving your version of career success as a working parent. You will also learn some effective long term and short term confidence boosting strategies that will have you holding your head up high on your first day back in the office. You will also craft your 90 day plan so that you know what you need to be doing in the first three months to get you on track to a working parent lifestyle that works for you.
PLUS
MASTERCLASSES FROM AMAZING GUEST EXPERTS
RACHEL COLLINS
Health and Nutrition Coach
Sarah Argenal
Founder of The Working Parent Resource
Sarah Argenal is the Founder of the Working Parent Resource and Host of the Working Parent Resource Podcast. She facilitates candid conversations and offers practical training and reliable resources to help ambitious working moms and dads overcome burnout so they can flourish both at work and at home without sacrificing one area of their lives over another.
Sarah has her Master’s degree in Marriage and Family Therapy and Adult Development and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, college-level instruction, course development, and project management. You can find out more about Sarah and everything she offers at www.WorkingParentResource.com.
HOW MUCH TIME WILL THE COURSE REQUIRE?
Each module is broken down into bite sized lessons delivered via a short video or audio training. I suggest you dedicate 2-3 hours each week to watching / listening to the training and completing the course workbook. You can also spend additional time hanging out in the private facebook group and getting to know your fellow smooth returners.
WHAT IS THE INVESTMENT?
The investment for each individual participant is £249. You may want to ask your employer to pay for your place on the course. Your calm and confident return to work will benefit your firm / organisation as much as it will benefit you (and your little one).
I know it is sometimes hard to put yourself first. Your child comes first and you come second. So, you will spend money on baby clothes, baby groups and activities before spending money on anything for yourself. Makes sense. But, when it comes to investing in yourself, remember that a happy baby = happy mum.
Don’t leave having a positive transition to life as a working parent to chance.
Take control of your return to work experience and join us as we get a concrete plan in place for your working parent success.
If you are an employer who would like to learn more about how The Smooth Return Course can benefit team members returning from maternity leave, please get in touch for details on group rates.
JANINE ESBRAND
LIFE AND CAREER COACH
I’m Janine Esbrand, a lawyer, coach, mother and wife. I help professional women just like you to effectively integrate work and family life. I am also the host of The More Than A Lawyer Podcast, which helps women to reduce the struggle in their working mum juggle.
I have worked in the legal field since 2006 and qualified as a corporate lawyer at a top UK law firm in 2012. I have always had a passion for personal development, so trained as a life / career coach in 2014 and have since been built my coaching practice whilst working part- time as an in-house lawyer. I am also the proud mama of a gorgeous 2 year old baby boy and a newborn baby girl.
I know the ins and outs of navigating life as a lawyer and a new mother because I have done it. I have applied coaching principles and life experience to my work in building this resource for you. I can’t wait for you to dive in and learn some amazing strategies that will help you to be successful in your life as a successful working parent.
14 DAY MONEY BACK GUARANTEE
I’ve done everything in my power to make this return to work course, very inspiring, useful and practical.
I KNOW it works because I have used the exercises and information in this course to create a portfolio career that I love whilst raising my gorgeous toddler. I have also coached individual clients and helped them to make positive and lasting changes to their lives.
However, if you’re on the fence about whether this course can help you, then I want to give you every chance possible to “buy it and try” with absolute confidence.
That’s why I’m giving you a 14 DAYS to go through the first two weeks of the program, complete the exercises and realise how beneficial the program will be for your working mum journey.
If after 14 days, you find you are not finding the content beneficial or valuable, I will give you a full refund.
NEXT COURSE STARTS ON 18 MARCH 2018
Frequently Asked Questions
When will the course start?
The course will start with the live workshop on Sunday 11 March 2018, the first module will be released on Monday 12 March 2017.
How much time will I need to dedicate to the course?
I recommend that you dedicate approximately 2-3 hours each week to watch the instructional videos and masterclasses, complete the worksheets, participate in the weekly group call and connect with other course participants.
How will the virtual conference work?
The live virtual coaching session is a key component of the course and offers you a unique opportunity to lay the foundation of your working parent journey and meet other like minded people who are going through the same life transition as you.
You will receive a unique link to join the virtual conference room and from there you will be able to interact with others on the course in the same way you would if it was an in-person event. This allows you to participate from the comfort of your own home!
When can I access the course materials?
You will be granted access to the course materials from 29 October 2017.
Will I have access to the course materials after the course is complete?
Absolutely. You are a busy lady, so if you are unable to work through all of the course materials during the course, you can re-visit them whenever you choose. Your log-in details provide you with ongoing access to the course.
How much is the course?
The investment for the course is £249. However, if you can pay the Early Bird rate of £197 if you book before 27 September 2017.
I am pregnant, can I still take the course?
It is never too early to prepare for your return to work. You can take this course before you get pregnant, during your pregnancy or during maternity leave.
I have already returned to work, will this course still be relevant to me?
Yes. Whilst the course is designed to help you plan your return to work, the course materials will be just as helpful for you if you have already returned and are finding the transition difficult.
Is there a refund policy?
Yes! If you complete the first two modules of the course and feel that it is not for you, I will give you a full refund.
If you still have questions about the course, please drop me a line at janine@lightboxcoaching.com
It is possible to be great at your job and an awesome mum at the same time.
You can be prepared and create a plan that will lead to success and fulfilment.
ENROL TODAY. You have nothing to lose!!